Get Fit In Private
My Fit Start offers personal training in private. It’s just the personal trainer and you. (Or, train with a friend or relative, see Pairs Sessions). LINK THIS TO PAIRS SESSION
In our Tamworth location, this is James.
There are no other gym goers, only a fully equipped gym that gives complete privacy to focus on your personal training session.
Training That Can’t Be Done In A Gym
Not only does a private gym mean no other gym goers, but you’re not restricted by the availability of equipment.
Sessions are designed and implemented around what you need, not by what’s available.
Need to do an all-over circuit training session for cardio and toning?
Need to do a full-body strength session in just an hour?
These options and more are possible with My Fit Start, where the personal training needs come first.
Injuries and Medical Conditions
My Fit Start’s Tamworth trainer James has worked with conditions such as myocarditis, scoliosis, ataxia and autism to name just a few.
The training is tailored to the specific needs of the individual, whether you’re looking to get fitter, or simply improve day-to-day function, and is driven by the belief that no one knows your capabilities better than you.
What To Expect
The first step is the consultation.
The consultation is free of charge, and allows you and the trainer to meet, face-to-face, and discuss in depth what you’re after and how they can help.
Injuries and ailments are assessed, and a dietary plan is put in place. A bespoke training plan training plan is then created, tailored to your needs.
You’re now ready to begin your fitness journey!