Naomi Rich – 42 lbs weight loss and 11 inches off waist
‘James is the most amazing personable Personal Trainer! I have been working with him since July 2020 with the aim of losing weight and getting fitter. I had a specific issue with my weight due to certain medication which I take. Rather than blindly promise that he could help me lose weight he researched in great detail the specifics of my case, producing research which I hadn’t found myself. After some discussion we decided it was worth giving it a try. With his help and encouragement I have lost 42 pounds and 11 inches off my waist. My body shape has significantly changed for the better. James is extremely knowledgeable about diet and exercise and the relationship between the two. He provides a really individualised package of training. And he is a real encourager. I would not hesitate to recommend James to anyone who wants a serious and personal approach to gaining or maintaining their fitness.’
David Leonard – 1 stone 7lbs weight loss and 53/4 inches off waist
‘I have been training with James for the last 5 months and I would highly recommend him as a personal trainer. My goal was to lose weight and tone up and James listened to my needs and provided a complete holistic approach, including dietary advice and recipies, to help achieve my goals. He is incredibly professional and knowledgeable and sessions have always been varied, flexible, educational and fun. James always helps to motivate me to achieve more each week. I have seen drastic changes in my physique since starting sessions with James and my strength has increased week on week. Prior to starting sessions with James I had also suffered with back pain due to being in an office based job. The sessions have helped strengthen my back to the point where I no longer suffer with back pain. I look forward to continuing to work with James going forward to surpass my goals and see what else I can achieve with his support.’
Amy Hollis – 9lbs weight loss and 3 inches off waist in 3 months
‘I’m very careful about pictures of me online because of how much weight I gained in the last few years. I’ve been completely embarrassed of letting myself go so far in the wrong direction. However, at the end of August I took the bull by the horns and found a new personal trainer to help me get back on track. Very proud that in three months I’ve lost 9 pounds, three inches off my waist and more importantly my core is stronger, I can walk further and I feel like I’m getting back to myself! If anyone in the Midlands is looking for a personal trainer to help them get fitter I can totally recommend James.