{"id":94,"date":"2025-12-12T10:37:18","date_gmt":"2025-12-12T10:37:18","guid":{"rendered":"https:\/\/james.j4cx.co.uk\/?page_id=94"},"modified":"2026-09-09T09:39:09","modified_gmt":"2026-09-09T09:39:09","slug":"pairs-sessions","status":"publish","type":"page","link":"https:\/\/james.j4cx.co.uk\/?page_id=94","title":{"rendered":"Pairs Sessions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"94\" class=\"elementor elementor-94\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac6b036 e-flex e-con-boxed e-con e-parent\" data-id=\"6ac6b036\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1538435e elementor-widget elementor-widget-text-editor\" data-id=\"1538435e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" class=\"wp-image-225\" src=\"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg\" alt=\"\" srcset=\"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg 800w, https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md-300x200.jpeg 300w, https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md-768x512.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Want to train with a friend or family member? Why not make your fitness journey a shared experience?<\/p>\n\n<p class=\"wp-block-paragraph\">Personal training works well in a pairs format. Each participant receives tailored, bespoke guidance to suit their individual goals, while still benefiting from the motivation and camaraderie that comes from training together. Both of you are monitored closely and supported throughout every session.<\/p>\n\n<p class=\"wp-block-paragraph\">The gym is fully equipped and spacious enough to comfortably accommodate pairs, with all the tools you need for a safe, effective, and enjoyable workout.\u00a0<\/p>\n<p>My Fit Start has worked with a variety of pairings, such as husbands and wives, parents and children (15 years+), siblings, and friends.<\/p>\n\n<p class=\"wp-block-paragraph\">At just \u00a345 per session, pairs training offers excellent value\u2014effectively reducing the cost to just over \u00a320 per person, making high-quality personal training more affordable than many other options available.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Want to train with a friend or family member? Why not make your fitness journey a shared experience? Personal training works well in a pairs format. Each participant receives tailored, bespoke guidance to suit their individual goals, while still benefiting from the motivation and camaraderie that comes from training together. Both of you are monitored [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-94","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pairs Sessions - Train Together for Better Results - My Fit Start Personal Studios<\/title>\n<meta name=\"description\" content=\"Pairs sessions let you train with a friend or relative to enhance motivation and foster camaraderie in your fitness journey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/james.j4cx.co.uk\/?page_id=94\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pairs Sessions - Train Together for Better Results - My Fit Start Personal Studios\" \/>\n<meta property=\"og:description\" content=\"Pairs sessions let you train with a friend or relative to enhance motivation and foster camaraderie in your fitness journey.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/james.j4cx.co.uk\/?page_id=94\" \/>\n<meta property=\"og:site_name\" content=\"My Fit Start Personal Studios\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/My-Personal-Fitness-Studio\/61577844784720\/?name=xhp_nt__fb__action__open_user\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T09:39:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94\",\"url\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94\",\"name\":\"Pairs Sessions - Train Together for Better Results - My Fit Start Personal Studios\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/james.j4cx.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg\",\"datePublished\":\"2025-12-12T10:37:18+00:00\",\"dateModified\":\"2026-09-09T09:39:09+00:00\",\"description\":\"Pairs sessions let you train with a friend or relative to enhance motivation and foster camaraderie in your fitness journey.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94#primaryimage\",\"url\":\"https:\\\/\\\/james.j4cx.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg\",\"contentUrl\":\"https:\\\/\\\/james.j4cx.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?page_id=94#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/james.j4cx.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pairs Sessions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/james.j4cx.co.uk\\\/\",\"name\":\"My Personal Fitness Studio\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/james.j4cx.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/#organization\",\"name\":\"My Personal Fitness Studio\",\"url\":\"https:\\\/\\\/james.j4cx.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/james.j4cx.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MPFS-Logo-Files3aClear.png\",\"contentUrl\":\"https:\\\/\\\/james.j4cx.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MPFS-Logo-Files3aClear.png\",\"width\":1000,\"height\":707,\"caption\":\"My Personal Fitness Studio\"},\"image\":{\"@id\":\"https:\\\/\\\/james.j4cx.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/My-Personal-Fitness-Studio\\\/61577844784720\\\/?name=xhp_nt__fb__action__open_user\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pairs Sessions - Train Together for Better Results - My Fit Start Personal Studios","description":"Pairs sessions let you train with a friend or relative to enhance motivation and foster camaraderie in your fitness journey.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/james.j4cx.co.uk\/?page_id=94","og_locale":"en_US","og_type":"article","og_title":"Pairs Sessions - Train Together for Better Results - My Fit Start Personal Studios","og_description":"Pairs sessions let you train with a friend or relative to enhance motivation and foster camaraderie in your fitness journey.","og_url":"https:\/\/james.j4cx.co.uk\/?page_id=94","og_site_name":"My Fit Start Personal Studios","article_publisher":"https:\/\/www.facebook.com\/people\/My-Personal-Fitness-Studio\/61577844784720\/?name=xhp_nt__fb__action__open_user","article_modified_time":"2026-09-09T09:39:09+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/james.j4cx.co.uk\/?page_id=94","url":"https:\/\/james.j4cx.co.uk\/?page_id=94","name":"Pairs Sessions - Train Together for Better Results - My Fit Start Personal Studios","isPartOf":{"@id":"https:\/\/james.j4cx.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/james.j4cx.co.uk\/?page_id=94#primaryimage"},"image":{"@id":"https:\/\/james.j4cx.co.uk\/?page_id=94#primaryimage"},"thumbnailUrl":"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg","datePublished":"2025-12-12T10:37:18+00:00","dateModified":"2026-09-09T09:39:09+00:00","description":"Pairs sessions let you train with a friend or relative to enhance motivation and foster camaraderie in your fitness journey.","breadcrumb":{"@id":"https:\/\/james.j4cx.co.uk\/?page_id=94#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/james.j4cx.co.uk\/?page_id=94"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/james.j4cx.co.uk\/?page_id=94#primaryimage","url":"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg","contentUrl":"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2026\/01\/994f14e2-0a74-4f8f-934b-771ef74ea872-md.jpeg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/james.j4cx.co.uk\/?page_id=94#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/james.j4cx.co.uk\/"},{"@type":"ListItem","position":2,"name":"Pairs Sessions"}]},{"@type":"WebSite","@id":"https:\/\/james.j4cx.co.uk\/#website","url":"https:\/\/james.j4cx.co.uk\/","name":"My Personal Fitness Studio","description":"","publisher":{"@id":"https:\/\/james.j4cx.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/james.j4cx.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/james.j4cx.co.uk\/#organization","name":"My Personal Fitness Studio","url":"https:\/\/james.j4cx.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/james.j4cx.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2025\/09\/MPFS-Logo-Files3aClear.png","contentUrl":"https:\/\/james.j4cx.co.uk\/wp-content\/uploads\/2025\/09\/MPFS-Logo-Files3aClear.png","width":1000,"height":707,"caption":"My Personal Fitness Studio"},"image":{"@id":"https:\/\/james.j4cx.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/My-Personal-Fitness-Studio\/61577844784720\/?name=xhp_nt__fb__action__open_user"]}]}},"_links":{"self":[{"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":9,"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/94\/revisions"}],"predecessor-version":[{"id":586,"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/94\/revisions\/586"}],"wp:attachment":[{"href":"https:\/\/james.j4cx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}